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So Be It: Science-backed self-mastery for success so you can prosper with purpose

Science-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity.


The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality.


Formerly The Toxic Relationship Detox, this new chapter continues the same soul-led mission: helping you heal your worth, regulate your nervous system, and align purpose with prosperity - without burnout.


Hosted by Dr Amen Kaur, trauma-informed business & career coach, each episode mixes science-backed strategy, mindset research, and spiritual insight to help you overcome imposter syndrome, release hidden blocks, and lead your life, work, or business from calm authority and clarity.


This is your space for transformation - where inner healing becomes confident, prosperous action.


đź’Ž Take the Next Step

If you love So Be It, explore the Self-Mastery to Prosper program - a science-backed coaching experience for ambitious professionals ready to rise into purpose, confidence, and aligned success.


✨ Free Gift → https://www.amenkaur.com/masterclass


🎧 New episodes weekly with Dr Amen Kaur

 đź“ş YouTube @dramenkaur 🎥 TikTok @dramenkaur đź“· Instagram @dramenkaur


Self-help • Emotional intelligence • Nervous-system regulation • Trauma-informed coaching • Leadership • Personal growth • Holistic business • Mind-body connection • Confidence • Manifestation • Prosperity mindset • Science-backed spirituality • Purpose • Presence 


Disclaimer

Educational content only; not a substitute for professional therapeutic, medical, or financial advice.

So Be It: Science-backed self-mastery for success so you can prosper with purpose

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Fan Mail

Hello Dr. Aman Kaur! I've been a listener (Vancouver, Canada) for the past year while going through a very difficult end to a toxic relationship ship with a narcissistic abuser. I've been in this awful cycle for too long. The holidays were incredibly challenging for me. The stillness and being alone forced me to feel the feels which was actually a blessing in disguise. Your podcasts have helped lift me up and continue in my resolve more than you know. I feel like I used to be this beautiful, smart, vibrant, professional woman and I lost myself entirely and I feel like I'm finally coming back to life! Even when I can talk to one friend about my true feelings and I have a therapist, I still need your insight and expertise to play in my ear buds on my walk to and from yoga or when I wake up at 5am and sip my coffee and face my day ahead or whenever I feel weak. I just have to remember to do that rather than get dragged back into the nonsense. You have a wonderful gift and I thank you so much for your support from afar. ❤️

Calgary, AB